As founder of the global mutual aid organization called Pandemic of Love, Shelly Tygielski has connected more than 2 million individuals in need with people who can provide resources. Tygielski discusses the power of radical self-care and community with Host Greg Muzzillo. She also shares insights from her book, Sit Down to Rise Up, on ways to achieve our own mind, body, and emotional balance.
Shelly Tygielski is founder of a grassroots, volunteer-led mutual aid community called Pandemic of Love that has connected more than 2 million families in need with people who can help during the COVID-19 pandemic. In her book, Sit Down to Rise Up: How Radical Self-care Can Change the World, she explains that self-care is a transformative action that not only can change your life — it can change the world. Tygielski teaches self-care and resilience to organizations around the world and has been recognized as one of the 12 most Powerful Women of the Mindfulness Movement by mindful.org. Million Dollar Monday features real successful people with real useful advice for entrepreneurs and people with big dreams. This series is hosted by Greg Muzzillo who many years ago started his own company called Proforma with a small investment of $200 and a lot of big dreams. Thanks to solid advice from some real successful people, Proforma is now a $500 million leader in the printing and promotional products industry with over 600 franchise offices throughout North America. Today, Muzzillo’s big dream is to help aspiring business owners and sales professionals reach their big dreams.Rise Up with Shelly Tygielski
“One individual can really affect change. The best version of the world starts with the best version of ourselves.”
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