A Workout to Empower Your Mind with Kate Eckman

Our thoughts are affecting our mental metabolism, if you want energy that’s going to keep you going then start having some better self-talk,” explains Kate Eckman who is an accomplished entrepreneur, coach and author. The power of our mind shapes our success. Listen as Eckman shares her 10-step approach to becoming a better you and reaching maximum potential.

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More about Kate Eckman…

Kate Eckman is an accomplished entrepreneur, elite athlete, broadcast journalist, model, international TV personality, certified executive coach and author. After experiencing her own struggles with mental health in her pursuit for excellence, Eckman discovered the power of mindfulness and the value of focusing inward. She empowers individuals to create a life with purpose and achieve maximum potential. Eckman shares these practical tools and techniques in her book; The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life.

More about Million Dollar Monday…

Million Dollar Monday features real successful people with real useful advice for entrepreneurs and people with big dreams. This series is hosted by Greg Muzzillo who many years ago started his own company called Proforma with a small investment of $200 and a lot of big dreams. Thanks to solid advice from some real successful people, Proforma is now a $500 million leader in the printing and promotional products industry with over 600 franchise offices throughout North America. Today, Muzzillo’s big dream is to help aspiring business owners and sales professionals reach their big dreams.

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About The Author

Greg Muzzillo started Proforma as an industry distributor in 1978. The company grew quickly and in the early 1980s Proforma was recognized for three consecutive years on Inc. magazine’s list of the 500 fastest-growing companies in North America. In the late 1980’s Proforma introduced its membership program to empower distributors to retain their business ownership and independence, and to share in sales and marketing resources, purchasing power with industry suppliers, one back office including all billing, accounting, vendor payments, cash flow, computer systems and more. Today Proforma has over 600 Members and is the $500 Million leader in the Promotional Products and Print Industry. Proforma’s record breaking success includes having 18 of its Affiliates named to Inc. Magazine’s 2020 list of the 5,000 fastest-growing companies and 193 Affiliates achieving its Million/Multi-Million Dollar Club with sales up to $38 million.